fix: address final-review findings before closing Plan 1

- privilege: wire sudo -v to real stdin/stdout/stderr so it can prompt
- cmd: validate --only/--skip IDs against registry (prevents silent
  run-all on typo); gate install to Arch-only (spec requirement);
  mark --only and --skip mutually exclusive
- platform: Pacman.Update now runs -Syu --noconfirm, not -Sy (avoids
  Arch partial-upgrade anti-pattern)
- test/integration: trap-clean the named docker volume on any exit
- go.mod: tidy — yaml.v3 is a direct dep

go.sum

@@ -7,6 +7,7 @@ github.com/spf13/cobra v1.10.2/go.mod h1:7C1pvHqHw5A4vrJfjNwvOdzYu0Gml16OCs2GRiT
 github.com/spf13/pflag v1.0.9 h1:9exaQaMOCwffKiiiYk6/BndUBv+iRViNW+4lEMi0PvY=
 github.com/spf13/pflag v1.0.9/go.mod h1:McXfInJRrz4CZXVZOBLb0bTZqETkiAhM9Iw0y3An2Bg=
 go.yaml.in/yaml/v3 v3.0.4/go.mod h1:DhzuOOF2ATzADvBadXxruRBLzYTpT36CKvDb3+aBEFg=
+gopkg.in/check.v1 v0.0.0-20161208181325-20d25e280405 h1:yhCVgyC4o1eVCa2tZl7eS0r+SDo693bJlVdllGtEeKM=
 gopkg.in/check.v1 v0.0.0-20161208181325-20d25e280405/go.mod h1:Co6ibVJAznAaIkqp8huTwlJQCZ016jof/cbN4VW5Yz0=
 gopkg.in/yaml.v3 v3.0.1 h1:fxVm/GzAzEWqLHuvctI91KS9hhNmmWOoWu0XTYJS7CA=
 gopkg.in/yaml.v3 v3.0.1/go.mod h1:K4uyk7z7BCEPqu6E+C64Yfv1cQ7kz7rIZviUmN+EgEM=